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I feel as though I've reached the point where I feel like I've resolved some of the turmoil I've experienced over the last few months over finding out that I had CAPD. I feel as though I've integrated this into my self-image, have adjusted my behaviors to better manage my issues, and am now moving on...

A lot of my anxiety and difficulty in integrating this knowledge into myself revolves around the fact that this condition has been with me since birth, but I've never understood it.

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Pandora Parrot

November 2023

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