You might want to consider a specialist. For several years, when I was a recreational athlete, I saw Curtis, who owns Revolutions in Fitness. He's got a masters degree in physical therapy, and is Very Very Good at getting bodies back into shape, figure out what is going on, how to treat it, fix it, etc.
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timeasmymeasure
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Date: 2009-06-10 10:27 pm (UTC)