pandora_parrot: (adventure)
Oof.

I'm not sure if it was:
A) I've gained 20 pounds since I last biked.
B) I've lost a lot of leg muscle since I last biked.
C) I was having my asthma issues for the first half of the ride due to taking my inhaler too late.
D) I was riding on dirt/gravel paths
E) My rear brake pad was riding against my tire
or F) All of the above...

But holy shit that was a hard ride into work today. My first bike ride of the year/first major ride since breaking my ankle. 10.5 miles along the Bayshore from Monta Loma to Alviso.

Absolutely gorgeous path... But quite challenging. I was struggling to maintain 10 miles an hour while on the trail, and found myself wanting to shift to a gear in between 1st and 2nd, as 2nd was nearly too tough for me, but 1st on my bike is a huge jump down to the point where I barely had any resistance.

We'll see how well I do on the return path.

Oh, also... ZOMG FRIZZY HAIR. Taking wet hair out into the world and sweating all over it while wearing a helmet is NOT the best way to make your hair appear nice. I'm going in on Saturday to get my hair repaired. oy

Biking

May. 13th, 2010 12:14 pm
pandora_parrot: (Default)
Today's the third day in a row that I've ridden my bike to work.
Tuesday: ~5 miles to work, then given a ride to [livejournal.com profile] parmonster's place.
Wednesday: ~5 miles to work, ~2 miles to Planet Granite, 1 mile to Coco's, ~8 miles back to home: Total: ~16 miles. (Actual odometer read 15.3 miles)
Today: ~5 miles to work. I plan to bike to downtown Mountain View to meet up with [livejournal.com profile] elphie and then head home from there. It's mostly the same route I take to work, so I'm guessing maybe another 6 or 7 miles today when it is all said and done. I should have about ~11-12 miles on my bike today.

What's amazing me is the ease with which I am handling this. Could it really be the case that the reason that I wasn't active for most of my life was primarily due to asthma? And now that I have an inhaler, I can handle this stuff without a problem? My hiking and biking have improved so much now that I can actually *breathe* when doing it. I did an ~8 mile hike in the desert with only foot pain to worry about (I really need to get my Vibram Five Finger shoes!). The ~8 mile bike ride home from CoCo's was a bit long, but what bothered me on that was the cold of the night, not the ride itself. Although when I got in, I was completely exhausted.

What's really annoying, though, is that I don't appear to be losing any weight yet. I'm not eating too terribly much, but looking through what I ate yesterday, it did come out to around 2000 calories. I should probably get back to the calorie counting and reduce it down to 1700 or so. I *did* try 1500 or 1300 for a few days, but to keep up with that is quite challenging. I really need to write an iphone app to help me track this info, or just find one that already exists.

Anyways... good biking! I'm going to keep trying to avoid using my car for the next few weeks. See how much I can accomplish without the car. I know I'll need the car on Saturday when I go fly model airplanes with [livejournal.com profile] dana_grrl, but we shall see what other events I *really* need it for.
pandora_parrot: (adventure)
Is anyone out there in TV land interested in being put on the mailing list for my weekly "Weekend Adventures"?

[livejournal.com profile] chirik and I generally do weekly "adventures" every weekend, usually on Sundays. The adventures vary based on weather and variety. We've done 26 mile bike rides, 10 mile hikes, 100 ft. climbs, and more.

Based on weather and personal scheduling, we generally tend to plan the specific activity earlier in the week. We then send out an email containing information about whether we're doing it on Saturday or Sunday, what we're going to be doing, where, and what time we should all get moving.

We switch between biking, hiking, and climbing based on the weather and how we're feeling.

Intensity varies depending on what we're looking for. Sometimes its strenuous and intense. Other times its gentle.

If you're interested in coming along from time to time, let me know and I'll put you on the mailing list.

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Pandora Parrot

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